Allen Carr is the author of the books known to the whole world "a small way to quit smoking", and "a small way to leave drinking."He developed his innovative methodology to get rid of bad habits.
In his second book, "Allen Withoull To Dritient" Alen helps alcoholics see all aspects of a terrible problem.He offers his help to everyone.Anyone who wants to get rid of alcohol addiction can try this method.But!So he really helps first of all the person's desire.
"The simple way to leave drinking", according to Allen Carr, received a lot of acquaintance among doctors, used in various anti -alcoholism clinics and is known in all corners of the world.Carr found some clinics around the world to fight alcoholism, in them the best specialists help people get rid of this addiction.
About
The publication describes the innovative method of how to get rid of the drinking of Allen Carr.After reading the book, a person completely forbids drinking alcohol.However, the technique only helps when the patient himself wants to abandon drinking, and is trying hard for that.
According to the author, people are divided into two types: drinking and alcoholics.Most adults periodically take one or two glasses of alcohol on holidays, parties and birthdays.Alcohol allows them to rest, rest, relieve emotional stress.With alcohol intoxication, communication barriers are removed and it is easier for people to find a common language.A drinking person is one who sometimes likes to spend time from a glass, for example, summer and rest a little.The main thing is that free time goes by rarely.
If we talk about an alcoholic, then this is a very unhappy and killed person.He cannot live a day without alcohol, a person depends on him.This is a serious problem of modern society, and every year it is gaining more and more speed.
After conducting some experiments, scientists concluded if a person is looking for any reason to drink, escapes home or for alcohol sake, drinks in excellent solitude, then he is addicted.And if a person has similar problems, then you should think about the future and turn to doctors for help.
Allen in his method claims that all these experiments are inaccurate and not completely true.If a person drinks more rates periodically, and because of alcohol he is constantly entered into some conflicts, then this does not mean he is an alcoholic.There is an option of alcoholism, but only a doctor can confirm the diagnosis.
Carr in the publication "A small way to leave drinking" shows step by step about all the problems and nuances of a serious illness.
Carra methodology
One person thinks alcohol is delicious, but is it really the case?In fact, alcohol only causes severe thirst and dull all taste receptors.Therefore, with each glass, the individual ceases to feel an unpleasant taste and he wants to drink more and more.After intoxication, the body tries to remove all toxins from the outside, thus warning a person that such a drink is harmful to it.Therefore, after drinking, do not try to fight nausea and vomiting, let the body cleanse.
People believe that alcohol will help them become bolder and detecting.But is that really?Fear is biologically thrown into every person.This is the self -maintenance instinct that protects everyone.With alcohol intoxication, the personality becomes completely vulnerable and very vulnerable.
Alcohol does not make a person stronger or bolder, he simply removes complexes.But does a drunk person look like the "superman" around?In his methodology, Carr reminds readers that modesty paints a person.And everyone has complexes and fear, and they are our protectors.Of course, you have to get rid of yourself -Dislation, but obviously not with this method.
Some say that, after drinking, they are not timid, they can easily speak, pour the soul.But remember the saying "Drunk does a lot of things that are growing, blush."
Another common superstition is that alcohol makes it happier.However, remember these unfortunate, abandoned by a family of drinkers, unintentionally burning their lives that are unable to find a job and think if this is really.Yes, alcohol helps to forget.But it is better to solve problems than forgetting them.They all have them and simply hide not a way out.Therefore, whenever you think you are crossing the line, remember this instruction.The author gives a good example, saying that drunk, happy and independent people are only in Hollywood films.
Another interesting observation of the author is that many alcoholics are sure that it is better to live a short but pleasant life with a bottle than long and difficult, but without it.Carr says such a statement can only come from schizophrenic.
Many drunkards are afraid to try to leave drinking because they think it will cause them to physical pain.But the author assures that there is no more suffering from this procedure than from recovery after a conventional cooling.
The instructions of Allen Carra
In conclusion, the writer gives a guidance that everyone should follow for recovery care:
- It is not necessary to reject alcohol forever, the main thing is to understand that you yourself control your life, not a bottle and a glass;
- Your decision to leave the correct drinking and you should never doubt;
- Let them not be sure the first months, but trust me, it will pass, you can easily control yourself;
- For a while, refuse alcohol and curb the stimulation of alcohol, at least a few months.Every day, the desire to drink will bother you less and less;
- Don't leave for tomorrow what you can do today.Don't tell yourself, "Well, now it's not the best time to leave drinking, because I have so many things, problems, but here it will be one."Understand that alcohol addiction is a cell and the sooner you get out of it, the earlier you can start life from a new sheet;
- Remember that you should only control the desire to drink alcohol, and not yourself;
- When you have a bad day and want to drink to forget, remember that you are not alone.They all have rainbow and difficult days.And alcohol is not a way to get rid of problems, but with the dependence of your whole life it will turn into hell.
Doctors' Reviews for Allen Carra's method
Reviews about the way to leave the drinking of Allen Carr can be found positive and negative.But many experts argue that the Allen Carra method is very effective.Today it is used in many clinics and the results are pleasantly satisfied.According to doctors, we can conclude that the method is quite simple.With it, you can completely stop alcohol abuse and not harm yourself.A person does not feel discomfort, depression or any other disorder.
Reviews of those who have left drinking
"I haven't drank for more than a year. I really didn't believe in all these wonderful ways and thought it was a divorce. And he drank for more than 8 years almost every day, for me it was the simplest choice to get rid of problems. But then everything started to crumble, and I realized something was to be done.
"I decided to read the technique when I realized that I started drinking very often, almost every evening 3-4 cups of wine. I often meet friends, we also want to drink a little. This started to scare me. An alcoholic woman is terrible!
I am 38 years old and have already tried to leave 5 times, I used different methods from coding in Carr.I can say myself, all this is pointless.Nothing can make a person use alcohol anymore, nor tips or doctors.The narcologists scare people and inspire them if they get drunk after coding, they will die.I can say myself, that's just a suggestion.After coding, I want to drink several times more.Not everyone is given to leave drinking, so I think all these methods are useless.He who wants to leave himself without textbooks and doctors!“
cONcluSiON
Today, Allen Carra's technique is a very easy and effective method to stop alcohol abuse.Reviews of those who fled Allen Carr say that not everyone appeals to everyone.But!She really helped a lot of people.It is difficult to get rid of addiction, but this is true, you just want to want and everything will work!